Which area is your Body in?
The VERY ACIDIC area: 6.0 and below. This "danger zone" is NOT where you want your pH to be. If you're in this area, you MUST take serious steps to correct this acidity. If your pH is in this range, your body is 50 to 100 times too acidic! An internal terrain like this is poison to your cells.
The ACIDIC area: 6.5. In this "caution" zone, your body is 5 to 10 times too acidic. Making alterations to your diet and supplementing these diet changes with alkalising elements will help to bring your pH back up to where you should be.
The IDEAL area : 7.0 and above. If your pH reading is in this zone, congratulations! Keep up the good work by maintaining an alkalising lifestyle.